PAYMENT AND PRACTICAL INFORMATION

Online CBT therapy payments

Clear information about costs and payment before beginning therapy.

Free 15-minute consultation

The initial 15-minute consultation is free. This is a brief, informal conversation where you can ask questions, tell me a little about what you are looking for and consider whether arranging an initial assessment feels right for you.

The consultation is not a therapy or assessment session, and there is no obligation to continue.

Initial assessment

The initial assessment costs £80 and lasts 50 minutes.

During this session, we will explore what has brought you to therapy, how either OCD/anxiety is having an impact on your life and what you would like to change.

Ongoing CBT sessions

Ongoing online CBT sessions cost £80 per 50-minute session.

We will discuss the likely frequency of sessions following your assessment and review this as therapy progresses.

Payment

Payment should be made by bank transfer at least 24 hours before your appointment. Your payment confirms your attendance.

Bank details will be provided securely when your session is arranged.

Cancellations and missed sessions

Please provide at least 48 hours’ notice if you need to cancel or rearrange your appointment.

Cancellations made with less than 48 hours’ notice and sessions that are not attended will be charged at the full session fee of £80.